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Living Yoga Studio Class Schedule
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Classes begin and end promptly. Please arrive 5-10 minutes early.
Wear loose, comfortable clothing, bring a towel and a bottle of water.
All classes are drop-in, except where registration is required.
Students new to Yoga are welcome to join
any All Levels or Gentle Yoga class.
Go to Class Descriptions for more information on classes.
"A Yoga class is a divine appointment that students have made with themselves."
~ Wahe Guru Kaur
Sunday
| AM |
9:00 - 10:30 Kripalu Yoga ~ All Levels
Instructor: Elise Mahovlich
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| PM |
1:00 - 3:00 Wellness Workshop
See Wellness Workshop page for more information
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Monday
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6:15 - 7:15 Sunrise Yoga ~ All Levels
NO CLASSES IN AUGUST. CLASSES RESUME 9/6
Instructor: Shelley Adelle
Complementary Greens+ Energy Bar and water
8:30 - 9:30 Gentle Yoga
Instructor: Mark Krebs
Complementary Greens+ Energy Bar and water
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| PM |
5:30 - 7:00 Kripalu Yoga ~ Intermediate/Advanced
Instructor: Elise Mahovlich
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Tuesday
| AM |
8:30 - 9:30 Gentle Yoga
Instructor: Shelley Adelle
Complementary Greens+ Energy Bar and water
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| PM |
6 - 7:30pm Kripalu Yoga ~ All Levels
Instructor: Elise Mahovlich/Shelley Adelle
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Wednesday
| AM |
6:15 - 7:15 Sunrise Yoga ~ All Levels
NO CLASSES IN AUGUST. CLASSES RESUME 9/6
Instructor: Shelley Adelle
Complementary Greens+ Energy Bar and water
9:15 - 10:45 Vinyasa Blend ~ All Levels
Instructor: Shelley Adelle
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| PM |
4:00 - 5:00 Youth Yoga ages 10 and up
Instructor: Cindy Brister
A fun, high-energy class to develop strength, flexibility, balance, body awareness and coordination in a safe environment. Youth Yoga provides young people the tools for managing stress in their daily lives.
Registration required.
Have a great summer! Class will resume in September. Call for info.
5:30 - 7:00 Dynamic Vinyasa ~ Advanced/Intermediate
Instructor: Julie Cielo
A dynamic, creative flow class with sweet jamming soundtracks and chanting to help open your Shakti self! Note: Students should have at least one year regular Yoga practice (2-3 times a week) and knowledge of Pranayama.
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Thursday
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8:30 - 9:30 Kripalu Yoga ~ All Levels
Instructor: Shelley Adelle
Complementary Greens+ Energy Bar and water
10 - 11 Kundalini Yoga ~ All Levels
Instructor: Mark Krebs
Summer series through July 15
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| PM |
4:00 - 5:30 Yin Yoga w/ Meditation
Instructor: Julie Cielo
A deep yoga practice designed to release connective tissue and create space for observation and reflection in body, mind and spirit. All levels of experience welcome.
6:00 7:30 Vinyasa Blend ~ All Levels
Instructor: Shelley Adelle
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Friday
| AM |
6:15 - 7:15 Sunrise Yoga ~ All Levels
NO CLASSES IN AUGUST. CLASSES RESUME 9/6
Instructor: Shelley Adelle
Complementary Greens+ Energy Bar and water
9:15 - 10:45 Vinyasa Yoga ~ All Levels
Instructor: |
| PM |
5:30 - 6:30 Yoga Gift Class ~ All Levels, Donations only
Instructor: Elise Mahovlich
No class fee. Donations benefit not-for-profit organizations of Indian River County. Beginners are welcome!! |
Saturday
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8:30 - 10 Dynamic Vinyasa ~ Intermediate/Advanced
For experienced students with at least one year regular practice (2-3 times a week) and a knowledge of pranayama.
Instructor: Shelly Adelle
10:30 - 12:00 Kripalu Yoga ~ All Levels
Instructor: Elise Mahovlich
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| PM |
12:30 - 2 Yoga for Beginners
Next series starting August 28 - October 16 , $108
Class size is limited. Registration and deposit required.
Call for information, 978-1099
Instructor: Elise Mahovlich
Introduction to Yoga
Sunday Aug. 22, 1-3pm FREE!!
Part discussion, part experiential. this workshop will dispel the myths and present the many benefits of a Yoga practice.
Attendees receive a Free Class pass.
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www.livingyogastudio.com ~ elise@livingyogastudio.com ~ 772-978-1099
Copyright 2005-2010, LivingYogaStudio.com. All Rights Reserved.
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